Oregon State University

En Español

Kid-Friendly

These recipes are fun to make, taste good, and are good for you! Kids can print recipes and work together with an adult to prepare snacks and meals. Teachers, these recipes may be included in family newsletters, or used in the classroom as part of a lesson.

Topic Title English Spanish
*Cowboy Salad PDF PDF
20-Minute Chicken Creole PDF PDF
Apple Bars PDF PDF
Asian Beef and Noodles PDF PDF
Asian Rice PDF PDF
Banana Bobs PDF
Breakfast No-Bake Granola Bars PDF PDF
Buttermilk Scones PDF PDF
Cheesy Chicken, Broccoli and Rice Bake PDF PDF
Chicken Black Bean Salsa Burritos PDF PDF
Chicken Cabbage Stir Fry PDF PDF
Chicken, Broccoli & Cheese Skillet Meal PDF PDF
Chinese Spicy Noodles PDF PDF
Corn Pancakes PDF PDF
Easy Skillet Chili PDF PDF
Enriched Blueberry Muffins PDF PDF
Farmers Market Salsa PDF PDF
Favorite Pancakes PDF PDF
Fish Tacos PDF PDF
Fresh Veggie Pizza PDF PDF
Fruit Smoothie PDF PDF
Gingerbread Pancakes PDF PDF
Ham and Vegetable Chowder PDF PDF
Hearty Taco Soup PDF PDF
Indian Lentils and Pasta PDF PDF
Magic Fruit Salad PDF PDF
Morning Muffins PDF PDF
MyPyramid Pizza PDF PDF
One Pan Spaghetti PDF PDF
Pasta Ratatouille PDF PDF
Peach Cooler PDF PDF
Peach Yogurt Smoothie PDF PDF
Peanut Power Drink PDF PDF
Peanutty African Stew PDF PDF
Personalized Pasta Salad PDF PDF
Quick Black Bean Mexican Soup PDF PDF
Quick Chili PDF PDF
Quick Lasagna PDF PDF
Quick and Easy Bean Dips PDF PDF
Rabbit Pancakes PDF PDF
Skillet Corn Chowder PDF PDF
Skillet Granola PDF PDF
Sloppy Garden Joes PDF PDF
Smashing Smoothies PDF PDF
Spicy Rice Casserole PDF PDF
Stovetop Tamale Pie PDF PDF
Sweet Potato Pumpkin Soup PDF PDF
Sweet and Sour Chicken PDF PDF
Turkey Stroganoff PDF PDF
Vegetables and Turkey Stir-Fry PDF PDF
Vegetarian Chili PDF PDF
Veggie Quesadillas with Cilantro Yogurt Dip PDF PDF
Waldorf Salad PDF PDF
West African Peanut Soup PDF PDF